EXPERIENCED PROFESSIONALS, USING EVIDENCE-BASED THERAPIES TO MAKE PEOPLE FEEL BETTER.
We are all managing something, you're not alone.
You’ve taken the first steps... now Counterpoise is here to help.
BOOK YOUR SESSION
GET MATCHED
Here’s how it works
Counterpoise helps, Guide, Support and Empower you.
Visit our TEAM page
to choose your practitioner…
If you get stuck try our ‘Get Matched’ Service.
Unsure of what you need? We can help! We'll look at your unique situation, goals, and preferences and match you to a practitioner that best fits your needs.
Pick your practitioner,
the day and time
that best suits you.
We've handpicked a diverse team of qualified, experienced and compassionate professionals, each with their own backgrounds, specialities, and approaches. You can choose the perfect match for you.
Start your sessions
Connect, Thrive,
and Grow.
Accessing your sessions is a breeze - simply use any device with a stable internet connection, and you're good to go. You'll receive a confirmation email containing a link to your session which you can add to your calendar.
Mental & physical wellbeing support in a way that works for you.
Life can be messy so sometimes we need support to navigate through it all.
Counterpoise is dedicated to empowering you to reach your full potential and help you through whatever you’re managing. We assist you in finding balance and wellbeing, physically, emotionally and mentally.
SERVICES FOR ME SERVICES FOR ORGANISATIONS
Online Support When You Need It.
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Practitioners
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Sessions delivered
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EMPATHETIC
PRACTITIONERS
🌎
FLEXIBLE
REMOTE SUPPORT
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HOME
COMFORT
🤝
COLLABORATIVE
CONFIDENTIALITY
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TIME & COST
SAVINGS
📚
DIGITAL
RESOURCES
People LOVE Counterpoise Wellness
★★★★★
"The BEST services I've used. BRILLIANT and affordable, thank you for changing my life for the better. I'd recommend it to anyone and everyone."
— Counselling Client
"I owe everything to the Counterpoise services. Thank you for everything"
— Counselling Client
”The support and guidance Counterpoise offered me has kept me on track to reach my goals.”
— Physical Health Client
"Counterpoise Wellness came in and hit the ground running. The professionals were a wealth of knowledge and could help with a range of different issues. Everyone left with something. Thank you!”
— HR Director
“CPW has provided ongoing support at the school for a while now. The expertise they offer has enabled the school to develop their pastoral support helping not only the students but the staff and parents too. We look forward to continuing our work with you.”
— Head Teacher
"This retreat was all I wanted and more. As someone who is self employed and WFH, it's rare that I get to meet new people, especially others I relate to and get along so well with. I loved how we were able to use the retreat as we wanted, with no pressure to join in with anything we didn't want to, and also enough free time and flexibility to have some down time either alone or with the other girls. As someone quite introverted it was nice to be able to have some quiet time each day if needed! It wasn't a week of forced connection or awkward ice breakers, I truly feel as though I've made friends for life from this retreat and could not recommend it more."
"Life changing thank you!"
"Honestly, I couldn't ask for anything more. Counterpoise were amazing and hosted such a great retreat, they were always smiling and happy to help. I think they did such a great job. I've learnt so much I'm taking away with me, not only as an individual but also as a professional. I couldn't recommend this more!"
"The retreat was such an incredible experience from start to finish, the Counterpoise team created the perfect blend of fun, therapy, delicious food and wellness. I went to the retreat hesitant but left excited to live life with the new skills I learnt. I thought I knew what I needed going in to the retreat and I left with that and so much more. It’s the best thing I’ve done in a long time and I’ve met wonderful women who I’m sure will be in my life for a long time."
"Real, authentic, talented people doing great work."
-Psychotherapy Client
