How we match you with the right therapist to help you move forward
Counterpoise helps guide, support and empower you.
Step 1:
Get matched in 4 minutes
We’ll help match you to a qualified practitioner that best suits your needs, situation and goals.
Step 2:
Choose what works for you
After discussing your needs, choose from 3 practitioners and pick times that suit you - no long waiting lists here!
Step 3:
Start your online sessions
After receiving your confirmation link, you can access your tailored sessions from any device.
Mental & physical wellbeing support in a way that works for you
Life can be messy so sometimes we need support to navigate through it all.
Our practitioners use evidence-based approaches across mental and physical wellbeing, to support with anxiety and stress to past pain, burnout, and trauma. You’ll get matched with someone who truly understands, so you can feel better.
Online Support When You Need It
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Practitioners
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Years of combined experience
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Sessions delivered
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EMPATHETIC
PRACTITIONERS
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FLEXIBLE
REMOTE SUPPORT
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HOME
COMFORT
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COLLABORATIVE
CONFIDENTIALITY
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TIME & COST
SAVINGS
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DIGITAL
RESOURCES
People LOVE Counterpoise Wellness
★★★★★
"The BEST services I've used. BRILLIANT and affordable, thank you for changing my life for the better. I'd recommend it to anyone and everyone."
— Counselling Client
"I owe everything to the Counterpoise services. Thank you for everything"
— Counselling Client
”The support and guidance Counterpoise offered me has kept me on track to reach my goals.”
— Physical Health Client
"Counterpoise Wellness came in and hit the ground running. The professionals were a wealth of knowledge and could help with a range of different issues. Everyone left with something. Thank you!”
— HR Director
“CPW has provided ongoing support at the school for a while now. The expertise they offer has enabled the school to develop their pastoral support helping not only the students but the staff and parents too. We look forward to continuing our work with you.”
— Head Teacher
"This retreat was all I wanted and more. As someone who is self employed and WFH, it's rare that I get to meet new people, especially others I relate to and get along so well with. I loved how we were able to use the retreat as we wanted, with no pressure to join in with anything we didn't want to, and also enough free time and flexibility to have some down time either alone or with the other girls. As someone quite introverted it was nice to be able to have some quiet time each day if needed! It wasn't a week of forced connection or awkward ice breakers, I truly feel as though I've made friends for life from this retreat and could not recommend it more."
"Life changing thank you!"
"Honestly, I couldn't ask for anything more. Counterpoise were amazing and hosted such a great retreat, they were always smiling and happy to help. I think they did such a great job. I've learnt so much I'm taking away with me, not only as an individual but also as a professional. I couldn't recommend this more!"
"The retreat was such an incredible experience from start to finish, the Counterpoise team created the perfect blend of fun, therapy, delicious food and wellness. I went to the retreat hesitant but left excited to live life with the new skills I learnt. I thought I knew what I needed going in to the retreat and I left with that and so much more. It’s the best thing I’ve done in a long time and I’ve met wonderful women who I’m sure will be in my life for a long time."
"Real, authentic, talented people doing great work."
-Psychotherapy Client
