RETREATS & EVENTS.
Let us take you out of the everyday norm and hit RESET.
Introducing our wellbeing retreats and workshops for organisations, communities, and teams!
Our retreats and events are designed to meet the unique needs of each group we work with, for team building, stress reduction, or simply creating a space for individuals to connect and recharge.
RETREATS & EVENTS
Whether you come to a Counterpoise retreat or event as an individual or in a team with goals in mind, you can always expect:
We offer a range of retreat and event options, from half-day workshops to multi-day immersive experiences. All our events can be customised to meet the unique needs of your group and we are happy to work with you to design a program that fits your schedule, budget and desired outcomes.
We love the challenge of creating bespoke events whether it's fostering personal discovery or team connection.
Here are a few of our favourite activities:
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Therapist-led group workshops
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Creative wellbeing sessions
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Cook alongs with a private chef
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Mindfulness and meditation
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Yoga and pilates
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Fitness classes
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Fun team games
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Spa time
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Nature walks
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Personal discovery and awareness
This list is not definitive, get in touch. today to build your retreat
Want to join us on a retreat or want to find out more?
Drop your details below and we will be in touch!
People Love Counterpoise Wellness
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"This retreat was all I wanted and more. As someone who is self employed and WFH, it's rare that I get to meet new people, especially others I relate to and get along so well with. I loved how we were able to use the retreat as we wanted, with no pressure to join in with anything we didn't want to, and also enough free time and flexibility to have some down time either alone or with the other girls. As someone quite introverted it was nice to be able to have some quiet time each day if needed! It wasn't a week of forced connection or awkward ice breakers, I truly feel as though I've made friends for life from this retreat and could not recommend it more. Life changing thank you!"
"Honestly, I couldn't ask for anything more. Counterpoise were amazing and hosted such a great retreat, they were always smiling and happy to help. I think they did such a great job. I've learnt so much I'm taking away with me, not only as an individual but also as a professional. I couldn't recommend this more!"
"The retreat was such an incredible experience from start to finish, the Counterpoise team created the perfect blend of fun, therapy, delicious food and wellness. I went to the retreat hesitant but left excited to live life with the new skills I learnt. I thought I knew what I needed going in to the retreat and I left with that and so much more. Itβs the best thing Iβve done in a long time and Iβve met wonderful women who Iβm sure will be in my life for a long time."
