Hi I’m Nelson!

Great to meet you.

I have been a Counsellor and Psychotherapist for 6 years now, and my approach is compassionate, understanding and completely non-judgemental. I try to not only address the surface-level challenges with my clients but also to dig a little deeper to explore the underlying causes of the challenges they might be facing right now. Whether you are struggling with depression, anxiety, or stress, navigating difficult relationships, or grappling with the pressures of fatherhood, I am here to offer experienced, evidence-based guidance and support. I can help you work through past traumas, career difficulties, major life changes or issues of self-worth, helping you find clarity and direction in both your personal and professional life.

You are totally in control of how much you feel comfortable sharing during our calls; there’s no pressure from me. I’m just here to offer a safe, confidential space to offload as well as provide you with solid, evidence-based tools you can use to help support you.

Why I love what I do:

It’s great to see the transformation in people as a result of therapy, having more fulfilled lives and ultimately smiling more again. It’s inspiring to see improvements, not only in my client’s mental wellbeing, but also in how they experience the world around them and their relationships.

From a young age, I understood how hard it can be to face challenges alone. Isolation rarely brings healing, and it can take a toll on your mental health. But when your journey is supported by a therapist, you will feel better equipped to handle whatever life throws your way and not just survive, but truly thrive.

I am a passionate advocate for raising mental health awareness and am deeply committed to supporting individuals on their journey towards feeling better.

A little more about me!
I’m always up for an adventure! 🚴🏽🌊🌿 I live near the seaside and I try to make the most of it, going for spontaneous cold dips throughout the year, or catching the sun to recharge and cycling whenever possible to try and keep active and positive. I also love going out in nature and spending quality time with my family.