Tania A

I am committed to helping people move and feel better through holistic practices of yoga, pilates, breathwork & meditation; to keep our bodies strong and healthy and manage stress and anxiety. I also teach restorative practices to promote better sleep quality.

Specialty​ : Physical Health, Unsure, Yoga

Age Group : >12 years, 12-18yrs, 19-25 yrs, 25-35yrs, 45-55 yrs, 55-65 yrs, 65+ yrs

Gender : Female, I don't mind.