I am a fully qualified mental health nurse, with passion for supporting and guiding people through life’s hardships.

As a mental health wellbeing practitioner, I provide a safe space where I will be a listening ear, someone to offload too and offer kindness, compassion and empathy. I have experience in educating people and families the importance of self-care and help build coping skills.

As mental health nurses, I have experience and knowledge in mental health medications. I can address issues such as depression, anxiety and any diagnosed mental health condition (such as Bipolar) as well as suicidal thoughts, self-harm, trauma/PTSD, stress and relationships.

I am dedicated to help guide people to achieve their own personal goals and recovery. Recovery is a never-ending journey but with the right support, the path can feel less bumpy”

Specialty​ : Anxiety, Body Issues, Change, Confidence, Depression, Loneliness, Low mood, Unsure
Age Group : >12 years, 12-18yrs, 19-25 yrs, 25-35yrs, 45-55 yrs, 55-65 yrs, 65+ yrs
Gender : Female, I don't mind.
Types of Therapy:

Compassion Focused, Interpersonal, Intervention, Mindfulness Based, Motivational Interviewing, Multicultural, Person Centred, Positive Psychology, Solution Focused Brief, Trauma Focused, PTSD

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